Ep 022 - Unlocking Your Creative Flow with Red K Elders

Join me in a fascinating conversation with Red K. Elders, a visual artist and somatic practitioner. Red shares her artistic journey and transformative work that serves to enhance the quality of human life. From leaving a bustling life in London to finding  inspiration in nature, to practical advice on finding mental and emotional balance, Red shares a wealth of wisdom and inspiration. 

Episode Highlights:

- Red's background in somatic work, and her subsequent journey into art with no formal training
- Red's transformative experiences when she left London to live in the woods
- The importance of connecting with nature
- Why creativity is integral to every life aspect
- Achieving mental centeredness and the ability to slow down
- Insights on Red's successful online somatic work course
- How to explore your creative spark and maintain body consciousness

Connect with Red

Website: https://www.redkelders.com/
Facebook: http://www.facebook.com/redkelders
Instagram: https://instagram.com/rkelders.art
TikTok: https://www.tiktok.com/@rkelders
Join Red's class: Somatic Sorcery: Awakening the Sentient Body