Ep 004 - Sexual Energy For Personal Development With Freja Njorden

In the latest episode of the podcast, we feature the conversation between our host Joshua Peters and Freja Norden. Freja, a educator, intimacy coach, and erotic facilitator, shares her journey of using sexuality as a tool for personal development. Discussed topics include the transition from therapeutic massage to sensual bodywork, the importance of sexuality in personal growth and development, and how sexual energy can be utilized beyond the mundane. The episode also touches on mindful masturbation practices, the nuances of arousal, and the potential of sexual energy for healing and intimacy which creates a shift in understanding stereotypes and norms around sexuality.

Key Points from this episode:

- Journey from Massage Therapy to Sexuality Work

- Role of Sexuality in Personal Development

- Stereotypical and Broad Perspectives on Sexuality

- Importance of Body Awareness and Mindful Masturbation

- Potential of Sexual Energy

- Overcoming Barriers and Dissolving Limiting Beliefs

Connect with Freja:

- Download Sensual Awareness for Men: https://sensualist.gumroad.com/l/odhwy/JOSHUA

- The Sensualist website: www.thesensualist.org

- Freja's email: freja@thesensualist.ca

- Freja's Facebook Group: The Sensualist Facebook Group